Category Archives for "Injury Prevention"

Supplements for Injury Recovery: The Definitive Guide

soccer player ankle injury supplements

By Scott Nutrition for injury recovery is the most neglected aspect of injury rehabilitation.​It’s unfortunate, because research shows us that certain nutrients aid the body’s natural recovery processes and help prevent future injuries.​We assembled this article to serve as a complete guide for supplementing your way through any strain, sprain or case of tendinitis you […]

Continue reading

How to Recover from Any Injury: The Ultimate 5-Step Injury Recovery Guide

5 step injury recovery process saltwrap knee wrap

By Scott When it comes to injuries, there are a million and one theories on the best way to approach recovery. Should you rest? Ice? Deep tissue massage? Seek medical attention?Like a good scientist, our answer is “it depends.” It depends on your injury, your level of fitness, symptoms, personal history and more. But, that […]

Continue reading
>