Category Archives for "Guides"

Supplements for Injury Recovery: The Definitive Guide

soccer player ankle injury supplements

By Scott Nutrition for injury recovery is the most neglected aspect of injury rehabilitation.​It’s unfortunate, because research shows us that certain nutrients aid the body’s natural recovery processes and help prevent future injuries.​We assembled this article to serve as a complete guide for supplementing your way through any strain, sprain or case of tendinitis you […]

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The Anti-Inflammatory Diet, Simplified

Pain Free Fat Loss best anti-inflammation foods

The Anti-Inflammatory Diet, Simplified By Scott From avoiding nightshades to cursing all forms of dairy, the wacky world of Anti-Inflammatory Diets has gotten… well… wacky. ​The back-and-forth debates on which foods to eat, which to avoid, and exactly how to brew your coffee for maximum anti-inflammation benefits have muddied the water. In this article, we aim to simplify anti-inflammatory […]

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