The Definitive Guide to Collagen Synthesis: What It Is, Why It Matters, and How to Increase It Naturally
By Scott Hogan Collagen synthesis is a blanket term that describes the process in which your body produces and forms collagen structures.It’s like muscle protein synthesis, but for your joints. And just like you can exercise, eat, and supplement to increase protein synthesis (and muscle strength), you can do the same for your connective tissue. To be […]
Continue reading5 Research-Backed Reasons to Put Collagen in Your Morning Coffee
By Scott Hogan In this article, we break down:How coffee plays an integral role in the daily routines of Americans (and why we care)Research-backed benefits of collagen protein supplementationWhy putting collagen powder in your coffee turns your morning ‘joe into a veritable superfoodWhy We Care About Coffee64% of adults in the U.S. drink coffee every day […]
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