The Definitive Guide to Collagen Synthesis: What It Is, Why It Matters, and How to Increase It Naturally

by Scott Hogan, ACE-CPT, COES This article contains excerpts from the best-selling joint health book from SaltWrap, Built from Broken. Learn more here. Collagen synthesis is a blanket term that describes the process in which your body produces and forms collagen structures.It’s like muscle protein synthesis, but for your joints. And just like you can exercise, eat, and supplement […]