Tag Archives for " nutrition for injuries "

Supplements for Injury Recovery: The Definitive Guide

soccer player ankle injury supplements

By Scott Athletes and Weekend Warriors depend on Non-steroidal Anti-Inflammatory Drugs (NSAIDs) like ibuprofen to manage pain and inflammation after an injury.But long-term studies show NSAIDs do more harm than good.They interfere with the natural healing process, reduce collagen mass at injury repair sites, and increase chances of re-injury by as much as 25%.Though your doctor […]

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