Fortigel® Collagen Peptides, Tendoforte® Collagen Peptides, Buffered vitamin C (as calcium ascorbate), hyaluronic acid, and choline-stabilized orthosilicic acid.

Mix one scoop into any beverage or meal once daily. For best results, consume one serving 30 minutes before exercising.

Absolutely. Just mix one scoop into any liquid or beverage.

Yes, you can. Coffee will NOT damage the collagen peptides. The initial degradation temperature of collagen is 572° F. Coffee is typically brewed to around 185° F.

Both are effective. And both can be taken together depending on your goals.

Type II collagen produces a novel effect in the body in that it regulates the immune response responsible for inter-cartilaginous inflammation. This supports the overall healing process and helps manage joint discomfort.

Collagen peptides (aka Collagen Protein) are made primarily of Types I and III, which have different mechanisms and effects. They help kick-start the machinery that builds new collagen and optimizes tissue formation.

Type II primarily protects against and helps with inflammation. Types I and III (what's in Collagen Synthesis) primarily serve as building agents.

Collagen's low protein quality score compared to other forms, like whey, egg, etc. is irrelevant.

The mechanism of action of Collagen Synthesis depends on the cell signaling process that takes place when you consume it... Not the amino acid profile.

Your body's response to detecting collagen in the bloodstream is what serves as the main driver of new collagen production and formation.