SaltWrap is a resource for therapeutic sports nutrition & fitness, run by me — Scott Hogan.
Our goal is to help you recover better and come back stronger than ever.
About the Author: Scott Hogan, ACE-CPT, COES
I created SaltWrap to bring together the most practical ideas in therapeutic sports nutrition, corrective exercise, and functional fitness — with the goal of keeping you (and myself) strong, mobile, and built to last.
I've worked as an A.C.E. Certified Personal Trainer, Orthopedic Exercise Specialist, and nutritional supplement formulator.
But more importantly — I've spent most of my life battling injuries, joint pain, and just being plain beat up. So I know what it's like to struggle to stay healthy. Let alone make substantial progress toward strength, athleticism, or body composition goals.
If that sounds like you, hear this:
With the right strategy.
Plus a lot of discipline.
You can work through these physical obstacles and build a body you're proud of.
AND that stands the test of time.
SaltWrap.com is here to guide you through injuries, training plateaus, nutritional deficiencies — and whatever else life may throw at you — so you can get the most out of your body and mind.
What is SaltWrap?
The best way to describe SaltWrap is by looking at our logo:
You'll notice a round object next to the words "SaltWrap".
This represents the almighty gauze tape roll.
Gauze tape is a simple, therapeutic tool we use to help our clients overcome injuries, reduce soreness, and get back to exercising.
Like athletic tape, but more flexible.
Gauze tape enables us to get our clients back to using their bodies at full potential.
This is the underlying principle behind everything we do.
So it's a perfect mascot.
Every product, program or email is in someway related to this idea - smart, sustainable fitness practices.
We want to be your most trusted adviser for healing injuries, staying healthy, improving performance, and getting the most out of your body and mind.