Shoulder pain from impingement doesn't have to hold you back.
Table of Contents
Soft tissue can become pinched in the subacromial space, which can cause impingement pain.
The bottom (starting) position of the Bottoms-Up Kettlebell Press .
The top (finishing) position of the Bottoms-Up Kettlebell Press .
The bottom (starting) position of the Scapular Plane Raise
The top (finishing) position of the Scapular Plane Raise
The bottom (starting) position of the Incline Dumbbell High Row
The top (finishing) position of the Incline Dumbbell High Row

Author: Scott Hogan

I created SaltWrap to bring together the most practical ideas in therapeutic sports nutrition, corrective exercise, and functional fitness — with the goal of keeping you (and myself) strong, mobile, and built to last.

I've worked as an A.C.E. Certified Personal Trainer, Orthopedic Exercise Specialist, and nutritional supplement formulator.

But more importantly — I've spent most of my life battling injuries, joint pain, and just being plain beat up. So I know what it's like to struggle toward fitness goals.

SaltWrap is here to push you through injuries, setbacks and perceived physical limitations. To a place beyond what you think you're capable of. Sign up here to stay in the loop.


Learn more about my best-selling injury prevention and recovery book, Built from Broken.

 
See full author profile